33. ”Do I fill my time with things that make me happy” with Josée Cormier

Josée is the Founder of YWWL- a psychological process for weight loss helping thousands of women show up unapologetically. Loves being on stage and poutine.

" If your kid is not sleeping, you don't know what you want. You want sleep! You don't have any mental energy set aside. "

" I really cannot thrive if I am not sleeping, I am not patient, I am not kind, not fueling my body right, I am not moving my body. "

"My want to sleep was so so intense!" 

You can find Josée on Instagram: https://www.instagram.com/josee_ywwl/?hl=en

Find their services here: https://www.yourwayoursupport.com/

 

Ready to jump into sleep training and want some help? Book a free call here: https://sleepbebesleep.com/contact/