8. Do you have a bedtime routine for baby (0 to 18 months)?

Since the beginning of this podcast, we often troubleshoot some sleep questions or talk about some sleep issues you have and mention the importance of a good bedtime routine. In the 8th episode of the SleepBebeSleep Podcast, Sonya and Nat elaborate on the importance and the benefits of establishing a bedtime routine for your baby (0 to 18 months). They will dig into the what, the when the who and the how!

 

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