46. Sleep and Aging with Sonya & Nat

We are doing the podcast a little differently this year!!! We have decided to print out 52 Podcast titles and choose one randomly. We got Sleep and Aging: Strategies for a Restful Senior Life this week.

 

Sonya talks about her trip to Turks and Caicos; Nat talks about her little girl dropping her nap.

 

Then we dive into senior sleep! ;)

 

Virtual Newborn Sleep Workshop on February 21st 2024 @ 8pm ATD : https://hello.dubsado.com/public/form/view/65c3b0be5f4e3d003a52d1f1

 

Ready to jump into sleep training and want some help? Book a free call here: https://sleepbebesleep.com/contact/

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