Sleep bebe Sleep
Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges. Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest! If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
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Episodes
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
Dans cet épisode, nous explorons des stratégies pratiques pour gérer les problèmes de comportement les plus courants chez les enfants. Nous discutons des moyens efficaces de gérer les crises de colère en public, nous soulignons l'importance des routines pour la stabilité et le développement, et nous comparons le renforcement positif aux conséquences en matière de discipline.
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Vous êtes ready a jumper dans le sleep training avec de l'aide, voici nos forfaits. ICI
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Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
Dans ce podcast Kristie plonge dans les expériences pronfondément personnelles de la navigation dans les familles recomposées, la grossesse, le deuil et les complexité de la vie post-partum. Elle nous explique aussi comment le manque de sommeil a affecter sa santé.
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Vous êtes ready a jumper dans le sleep training avec de l'aide, voici nos forfaits. ICI
Vous voulez faire partie de notre groupe privé aussi? Joignez-nous ICI
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Join myself and Nathalie as we shares insights on handling sleep training regressions with practical tips and personal anecdotes. Nathalie dives into her recent experience with Facebook hacking, offering essential advice on securing your account and preventing future breaches. She also celebrates a successful camping trip where her child conquered sleep challenges in an camping setting.
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Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Tune in to our latest episode with Alicia from Your Way Weight Loss as we dive deep into the realities of life after childbirth. Navigating the challenges of postpartum recovery. Discover firsthand experiences of managing feeding and sleep routines with twins, and the importance of prioritizing self-care amidst the demands of parenthood. Gain insights into natural birth and the invaluable support provided by a doula during childbirth.
Contact Alicia on Instagram
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Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
Join us in this special episode as we dive into the sensitive yet crucial topic of managing sleep challenges in children with special needs. Whether your child faces conditions like autism, ADHD, or physical disabilities, sleep can be a significant concern affecting both the child and family.
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Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
Stephanie est une diététiste immatriculer, elle nous parle de son experience avec une grossesse surprise et la difficultés qu'elle à encourue durant l'allaitement. Elle nous parle aussi de comment naviguer l'alimentation avec les enfants.
Suivez Stéphanie sur Facebook, Instagram ou Courriel
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Vous êtes ready a jumper dans le sleep training avec de l'aide, voici nos forfaits. ICI
Vous voulez faire partie de notre groupe privé aussi? Joignez-nous ICI
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
Isabelle takes us through her journey of pregnancy discomforts to unraveling the mysteries of newborn sleep patterns. This podcast explores the raw realities of becoming a parent.
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Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
Friday Jun 14, 2024
Friday Jun 14, 2024
Join Sonya on 'Her Story Unfiltered' as she opens up about the raw, real moments of her life over the past weeks. From triumphs to challenges, laughter to tears, reflecting the highs and lows of her personal journey. Tune in to gain insight, inspiration, and perhaps a shared moment of connection as Sonya fearlessly shares her experiences with honesty and authenticity.
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Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
Nat & Sonya discuss quiet time with chores, Sonya's new administrative assistant, biking without training wheels for the first time for Louie, new workshop and helping siblings share a room without disrupting their sleep.
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Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
In this podcast Renee talks about her journey of going through divorce and experiencing the pain of a miscarriage. She discusses her experience with a newborn and the importance of sleep. With candid stories, you will find solace and inspiration in her resilience.
Follow Renée Here
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Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE