Sleep bebe Sleep

One of the things that we do when it comes to babies is ADAPT. Babies grow FAST, and the faster a child grows, the more we must adapt. Sleep is no exception. We go through so many transitions with babies. One of those is dropping naps. But how should we do that? How do we know they are ready? At what age should we be dropping naps?
Today we will be talking about the transition between 3 to 2 naps and when younger babies should even start having THREE naps. 
 
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Read the blog for more information about the 3-2 nap transition: https://sleepbebesleep.com/how-to-handle-the-3-2-naps-transition/

Sonya and Nath are chatting away about life and summer plans!
 
Virtual 8-18-month-old Workshop happening on June 27th, 2023 @ 8 pm. Register here:https://buy.stripe.com/8wM6r03Ow2mF52MfZ1
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
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Shop Sleep Packages here: https://sleepbebesleep.com 

Most parents would agree that transitioning from the crib to the bed is one of the most stressful transitions regarding child sleep. Like any other significant milestones, it's important to plan this transition to make it more successful and avoid confusing your child and making it easier for them and you. So today, we will discuss the tools to help you successfully transition.
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
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Youtube: https://www.youtube.com/@sleepbebesleep9106 
Shop Sleep Packages here: https://sleepbebesleep.com 
Blog: https://sleepbebesleep.com/the-crib-to-bed-transition/
 

Camping season is here! Many families in NB have an RV or like to go camping either in a tent, in a cabin or a trailer. Camping is a fun way to connect as a family and with your kids because it allows you to focus on them. There are no household chores or work to do. It allows you to travel and live more outdoors too. Some people would love to go camping with their kids but don’t really think it’s a good idea because they are scared their kids will not sleep. So we will give you some tips on including healthy sleep habits while having fun camping with your family.
Free Camping Guide: 
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
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Youtube: https://www.youtube.com/@sleepbebesleep9106 
Shop Sleep Packages here: https://sleepbebesleep.com 

Being a mom has a lot of responsibilities, and everyone tells you how important it is to take care of yourself and « put yourself first .» It's hard sometimes to do that! Making the time and finding the energy to move your body is difficult. And when you do decide to, how do you move safely while pregnant or postpartum? Well, we are lucky because there are some people out there who can guide us. Today we are extremely happy to welcome Martine Chiasson to the podcast we would like to introduce to the mom world! 
The Mama Movement 
Instagram & Facebook : @themamamovement
Website: https://www.themamamovement.ca/
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106 
Shop Sleep Packages here: https://sleepbebesleep.com 
 

Last week we talked about the who, what, when, where how’s about bedtime routines regarding babies. Today we dive into the same questions about toddlers (18 months to 4 years old). With these ages comes different challenges, like fighting sleep, for example, or stalling (more water, more hugs, more stories that no one cares about)… We will divide into two categories; 18 months to 3 years old and 3 to 4 years old.
Feel free to give us a follow or share on your Instagram story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106 
Shop Sleep Packages here: https://sleepbebesleep.com 

Since the beginning of this podcast, we often troubleshoot some sleep questions or talk about some sleep issues you have and mention the importance of a good bedtime routine. In the 8th episode of the SleepBebeSleep Podcast, Sonya and Nat elaborate on the importance and the benefits of establishing a bedtime routine for your baby (0 to 18 months). They will dig into the what, the when the who and the how!
 
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106 
Shop Sleep Packages here: https://sleepbebesleep.com 

Nowadays, finding information at the tip of your fingers is super easy with social media. It’s hard for a first-time mom to determine whether the information is legit. Many people share their opinions and advice, but unfortunately, these are not always evidence-based. Sonya and Nathalie go through some of the myths and facts that are out there for the seventh episode of Sleep Bebe Sleep Podcast.
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106 
Shop Sleep Packages here: https://sleepbebesleep.com

Having a child often comes with unsolicited advice, and FOR SOME REASON, it often comes from your IN LAWS!!! You’re just trying to get by with your new baby and learn how to do everything, but you have family members or friends around trying to tell you how to do something (when you didn’t even ask them their opinion). In episode #6 of Sleep Bebe Sleep Podcast, Sonya and Nat will discuss unsolicited advice, also known as parental peer pressure and how this often, and unfortunately, affects parents when it comes to sleep hygiene, sleep training and sleep in general. 
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106 
Shop Sleep Packages here: https://sleepbebesleep.com

A move from Ontario to New Brunswick amid the pandemic with her husband and two small children has led her to create her own « village.»
In episode 5, we talk with Jade Medeiros, the owner and director of Mommy Connections Moncton. She loves connecting moms to resources, other professionals, and each other. She believes building a solid community village makes for a brighter and more welcoming place for moms, babies and families. 
Check out her website: https://mommyconnections.ca/moncton/ 
Please give her a follow: https://www.instagram.com/mommyconnectionsmoncton/ 
Feel free to give us a follow or share your story and tag us! @sleepbebesleep
Instagram: @sleepbebesleep
Facebook: Sleep Bebe Sleep
Youtube: https://www.youtube.com/@sleepbebesleep9106 
Website: https://sleepbebesleep.com